Thrive is a collection of events, activities and resources to help you be well!

There is something for everyone, whether you have 5 minutes or 5 hours, Thrive is here to support your mental health and well-being! So take a look around and join us in helping VIU Thrive!

Thrive Events

Everything you need to know about VIU's Thrive Events

Thrive Calendar

Student Wellness Promoters

Assist in organizing, developing, and delivering Thrive/Talk To Me events

Learn more about the Wellness Promoters

Wellness Peers

Get support from a student, just like you!

Learn about the Wellness Peers

Fast Thrive Tips

Check out these quick thriving tips designed by students for students!

Tips to Thrive Quickly

Thriving in Action

Join our free program where you can learn better, feel better, and do better!

Learn More and Register

Dimensions of Wellness

Check out these 7 dimensions of wellness to help you Thrive!

Learn about the 7 Dimensions

Follow Us!

Follow us on social media and VIU's apps to stay up to date on all our latest events and activities:

Contact Us

Community Support

Find supports on and off campus.

Find Support Services

VIU Employees

Looking for employee resources? Check out the 'Thrive Here' resource for employees and managers.

Thrive Here Resources

The History of Thrive

Learn the history of Thrive and how this UBC program is helping students across Canada!

Learn how Thrive started

Questions?

Please don’t hesitate to contact us

Email Thrive@viu.ca